A Free Interval Timer for HIIT & Interval Training

Our free interval timer includes a free stopwatch, AMRAP timer, Tabata timer, and EMOM timer to power you home interval workouts or gym interval workouts.

Free Interval Timer Download on the App Store
free interval timer icon watch

Watch

free interval timer icon iphone

iPhone

free interval timer icon ipad

iPad

free interval timer icon apple tv

Apple TV

It really is the Easiest

The Easiest Interval Timer. Period. And it’s FREE.

Easy to set up and robust enough to handle almost every kind of workout you can throw at it!

HIIT workouts, Interval workouts, CrossFit, Bootcamp, and more! This workout timer is easy to setup and use.

Tabata timer, AMRAP timer (As Many Reps As Possible), stopwatch timer, and Interval timer. Clearly see where you are in the suck of it all.

free interval timer tabata amrap stopwatch
free interval timer athlete coach voice
 Meaningful Motivation

An Interval Timer powered by your favorite athletes and coaches.

Never do an Interval workout alone again with our timer.

Have some of the worlds best known athletes kick your Interval workout off, encourage you, and cheer you home with automated voice prompts.

Pick your favorite and hit your workout!

Seconds to Setup

Worlds first easy Interval Timer

Configurable tabatas were a nightmare to put on a clock before the PushPress Timer. Configure any form of work/rest workout you’d like without requiring a PhD.

free interval timer seconds to setup
free interval timer free gym clock airplay
AirPlay Enabled

Free Interval Timer For Your Gym

Own a gym? Tired of buying $200 timers? Get into the modern day. Run your gym clock using the PushPress Timer for free!

All you need to get going is an Apple TV paired to your Apple iOS (iPod, iPhone, iPad) device, and you have the worlds sexiest gym timer on a TV Screen at your gym.

All of this brought to you by the team behind the PushPress gym management system.

Remote on your wrist

Apple Watch companion for your workout

Use as a timer remote or to simply check how much time you have left to bang out some more burpees.

free interval timer apple watch remote

Nicely designed!!

I credit my amazing 14.1 result to this app!. Clear bright display, I could tell where I was at all times in my workout by using this timer connected to the big screen via appleTV. I got extra motivation from Aja Barto half way thought, that counts for at least 10 extra reps!

Beanburito

Get your free interval timer now!

Free Interval Timer Download on the App Store

The PushPress Workout Timer
For Any Workout Type

Workout Timer

A free stopwatch, AMRAP, Tabata, and EMOM timer to power your home workouts or gym.

Learn more >

Tabata Timer

Our free Tabata timer includes a free count up, stopwatch timer, AMRAP timer, EMOM timer to power you home workouts or gym workouts.

Learn more >

Interval Timer

Our free interval timer includes a free stopwatch, AMRAP timer, Tabata timer, and EMOM timer to power you home interval workouts or gym interval workouts.

Learn more >

AMRAP Timer

Our free AMRAP timer includes a free stopwatch timer, AMRAP timer, Tabata timer, and EMOM timer to power you home workouts or gym workouts.

Learn more >

CrossFit Timer

Our Free CrossFit timer includes a free stopwatch timer, AMRAP timer, Tabata timer, and EMOM timer to power you home CrossFit workouts or CrossFit gym.

Learn more >

HIIT Timer

Our Free HIIT timer includes a free stopwatch, AMRAP timer, Tabata timer, and EMOM timer to power you home interval workouts or gym interval workouts.

Learn more >

EMOM Timer

Our workout timer includes a free stopwatch, AMRAP timer, Tabata timer, and EMOM timer to power you home workouts or gym.

Learn more >

WOD Timer

Our WOD timer includes a free stopwatch, AMRAP timer, Tabata timer, and EMOM timer to power you home workouts or gym WOD’s.

Learn more >

Exercise Timer

A free stopwatch, AMRAP, Tabata, and EMOM timer to power you home workouts or gym.

Learn more >

A free workout timer brought to you by PushPress Gym Management Software

Voice Casting Call!

Are you an athlete, coach or influencer in the fitness space?

Would you like to have your voice cheering on thousands of people working out each day?

Become a voice on our Timer and engage and build your fanbase in a fun, meaningful way!

Apply now to be an official voice on the PushPress Timer!

Apply Now >

free workout timer voice influencer casting call