The Business of Fitness Blog
Learn about the business of fitness in the PushPress Gym Management blog. Trends, best practices, case studies, tips and more!
Category: Coaching & Programming
Five Ways to Create Healthy Habits With Your Team of Coaches
When your coaching team is focused on developing healthy habits, it benefits your business and gym community! Here are five ways you can help your team.
Creating Healthy Habits Part 3: Four Steps to Help Your Gym Community
Helping your gym community create healthy habits can benefit them and your business! Here are four ways to help your members achieve optimal wellness.
Creating Healthy Habits Part 2: Four Ways to Help your Coaches
Helping your team create healthy habits can benefit everyone in your gym community! Here are four ways to help your coaches achieve optimal wellness.
Creating Healthy Habits Part 1: Leading From the Front as a Gym Owner
Creating healthy habits can benefit everyone in your gym! Here's how you start at the top, taking care of your own fitnes, nutrition and mental health.
Launch and Grow Your Nutrition Coaching Program Using Automation
Nutrition coaching is a substantial revenue opportunity for your gym. Here's how automation can help you spread the word and get clients to take action!
Creating Intrapreneurs: How to Drive Personal Training Revenue
Personal training can be a hidden revenue gem for your gym. Here's why you should consider creating intrapreneur opportunities for your team of coaches!
Five Fast-Track Tips for Successfully Starting a CrossFit Gym
As you're starting a CrossFit gym, the key is to build a strong foundation for increased revenue and retention. Here are five areas to focus on!
Start the School Year Strong with a Youth Fitness Program at Your Gym
Launching a youth fitness program can be great for increasing gym revenue and introducing a healthy lifestyle. Here are three steps to get started!
Now is the Perfect Time to Launch a Nutrition Coaching Program
Drive gym revenue help clients achieve their goals with a nutrition coaching program! Here are four tips to launch a successful nutrition program this fall.
How to Run a Successful (and Fun!) Nutrition Coaching Program
How do you create a fun, motivating nutrition coaching program at your gym? Here are six tips to launch and grow your program successfully!
Results + Fun: Six Community-Building Ideas for Coaching Classes
Helping members get results is one goal of coaching classes. But to create the ultimate member experience, here are six ways to add in some fun!
Mental Health Series Part 4: How To Build a Mentally-Fit Gym Community
The Mental Health Series was created to help you, your staff and your gym community! In part four, we're focusing on creating a mentally-fit gym community.
Building Strong Mental Health in Youth through The Brand X Method
Helping kids develop strong mental health can change the course of their lives. Here are six tips from Jeff and Mikki Martin, owners of The Brand X Method!
Mental Health Series Part 3: Protecting the Mental Health of Your Staff
The Mental Health Series was created to help you, your coaches and your gym community! In part three, we're focusing on the mental health of your staff.
How One Gym Owner is Improving Mental Health Through Self Defense
After traumatic life events, it's important to prioritize both physical and mental health. Here's how one gym owner is helping others do both!
Mental Health Series Part 1: Myths (and Truths) For Your Gym Community
The Mental Health Series was created to help you, your staff and your gym community! In part one, we're exploring myths and truths about mental health.
The Top Three Reasons To Consider Outsourcing Your Gym Programming
Have you considered outsourcing your gym programming? Here are three reasons to look at PRVN Fitness for your members' training needs!
Play The Long Game: Five Tips For Retaining Coaches
Retaining coaches for the long run is much easier than consistently recruiting and hiring. Here are five tips for a motivated, fulfilled, long-term team!
Earning By Learning: The Benefits Of Continued Education For Coaches
The benefits of continued education extend far past just gaining knowledge or credits. Learn why it's beneficial for your whole gym and how to start today!
Beyond Group Classes: Drive Revenue With Gym Programming Options
Group classes are just the foundation for most gym memberships. Here are five gym programming options that can help you increase revenue and retention!
Three Steps To Launch A Successful Nutrition Coaching Program
Nutrition coaching is a great way to drive additional revenue for your fitness business. Here are three steps to launch your gym's nutrition program today!
MMA School and Fitness Gym: Can You Run Both at the Same Time?
MMA is a dedicated sport, so can it truly share the same space as a fitness gym, or even benefit from it? Let’s find out together.
Opening a CrossFit Gym: Cost Breakdown
CrossFit is a brand, not just an exercise style, and the costs are completely different from what you think - this is what you need to know.
How to Define Your Mission Statement for Your CrossFit Affiliate Gym
Your mission statement is your compass, and defines you as a CrossFit gym owner - this is what you need to know about it, and how you can turn this into your business model.
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